Description
More about the video integration toolbox:
The integration e-learning will give you fundamental tools for your toolbox. This can be accessed pre or post the retreat and allows you to properly integrate the learnings and teachings.
The e-learning is recommended to be completed over a few weeks and the 3 hours of self-paced learning is bite-sized and digestible to create behaviour change. Each video averages 12 minutes across 15 videos with a reflective learning journal and lots of personal application.
Immersive Dartmoor experience
The immersive experience is held in a beautiful location in Dartmoor, Devon.
We will work together as a group, experience sound healing, group psychotherapy and shamanic practices. Make sure you bring clothes and footwear for any weather! Full itinerary will be shared upon booking.
What will we cover?
Access safety in my mind
Here we will undertake a trauma regulation exercise to install a safe/calm space in psyche that can be accessed anytime
Understand my life script and how I might be cursing myself unconsciously
We will become familiar with our own individual internal mythology and become aware of negative beliefs causing discomfort or blocks
Learn how to reframe negative script beliefs and unravel self-curses
Access our psycho-shamanic seven step framework for reprogramming the mind and reframing contaminated beliefs
Harness the power of affirmations and gratitude
What stops us utilising these tools, understand the science and frameworks for integration and application
Break free from your cultural conditioning
Become aware of the sickness that exists in the collective culture, supressing human development and conscious growth
Know my triggers intimately and learn about change in the moment
Become familiar with your own ‘in-the-moment’ triggers, learn how to keep the pre-frontal cortex online during times of stress, to move from overwhelm to calm
Understand the four stages of changing as a human being
Learn about how we change as human beings, regardless of what we are presenting with, this roadmap facilitates sustained growth for everyone
Learn the components of psycho-shamanic journeying
We merge Freud’s map of the unconscious with the shaman’s map of reality to journey into our unconscious and superconscious minds
Clean up your garden of negative beliefs
Here we undertake a psycho-shamanic journey into the garden of our mind to release the energetic aspect of beliefs holding us back
Meet with my future most developed self
Here we undertake a psycho-shamanic journey to meet with our highest and most developed self for guidance and wisdom
Learn about the healing power of sound and vibration
We are 70% water and vibration heals us on a cellular level. The pure frequency the body experiences through sound healing entrains our body’s frequency for health and wellbeing
Use sound immersion to explore solution focussed 'magic questions' to embed new beliefs
Learn how to inhabit, become and merge with your new beliefs, allowing your truest self to flourish day-to-day
Learn how to communicate to myself and others more compassionately
Drawing on transactional analysis psychology and inner guidance, we learn how to open up options for more compassionate communication
Experience how our ancestors used the transformational power of fire
Calling in the spirit of fire, fire by friction and fire ceremony to install new healthy ways of thinking and being
Meet your facilitators
Mark is the founder of Conscious Psychotherapy, a trauma psychotherapist trained in EMDR, a transactional analyst and a shamanic practitioner with an interest in ancient healing modalities and their relationship with modern psychology. Having formally worked in NHS settings, for Mind and as current director of Strategic Wellbeing, Mark has extensive experience working with a wide range of issues in corporate businesses and with individuals around the globe.
Nicola is a psychotherapist specialising in compassion-focus, integration of parts and solution-focussed therapy. She is a transactional analyst and a certified sound healing practitioner. Having learned about the transformational benefits of frequency, vibration and resonance, and valuing the role of body and spirit as much as mind, Nicola now blends sound healing and journeying with psychotherapy. Nicola has a particular interest in neurodivergence and developing a healthier relationship with self.
Contact Us
Use the form below to contact us and a member of the team will be in contact.
Contact us
Practicing Address
Totnes and Dartmoor, Devon UK
Call 0044 (0) 7782 188838